SUP YOGA in MILNA BAY

SUP YOGA is  a unique experience of yoga lessons on a paddle board over the crystal clear sea. Being on the water adds new challenges that only benefit you and your practice. The water and SUP BOARDS (mobile yoga mat) allows a deeper challenge of finding our balance, focus and truly connecting to your breath. Imagine nature being your studio and the board your mat. There is absolutely no need for prior experience of Yoga or Stand up Paddle. We welcome all levels, from beginners to pros, aiming to provide a unique experience of Yoga.

Private Yoga lessons + Group Activites

On the island of Vis, where the sea breathes and time softens, yoga becomes a quiet return to yourself.

Each practice is an invitation—to listen, to feel, to move with awareness. Rooted in breath and guided by presence, the practice unfolds gently, meeting you exactly where you are.

Private classes offer a deeply personal space for exploration, healing, and transformation.
Group classes carry the energy of shared intention, where movement and stillness are experienced together.

More than a practice of the body, yoga here is a remembering—of simplicity, of connection, of the rhythm within.

✨ Yoga begins the moment we return to our own breath. ✨

Yoga Teacher Trainings – YA certified

On the island of Vis, yoga teacher training becomes a journey inward—a quiet unfolding of knowledge, presence, and truth.
This Yoga Alliance certified training is more than learning how to teach. It is an immersion into practice, philosophy, and self-inquiry—where discipline meets devotion, and understanding deepens through experience.
Held in the simplicity and beauty of nature, each day invites you to move, study, reflect, and reconnect. You are guided to find your own voice as a teacher, rooted in authenticity and awareness.
More than a certification, this is a transformation—a remembering of who you are, and what you are here to share.

✨ Yoga begins the moment we return to our own breath. ✨

Yoga Therapy

These one-on-one sessions are a deeply personal space, where the practice is shaped around your body, your breath, and your unique path. Guided with care and presence, we work to restore harmony, release tension, and support the natural intelligence of the body to heal.
Rooted in the principles of therapeutic yoga and supported by the standards of International Association of Yoga Therapists, each session is an invitation to slow down, listen inward, and reconnect.